Thintech Recipes

Asparagus Soup

Serving Information

Phase 2 , or Phase 4 or Beyond, Calories per serving: 55, Servings: 2

Ingredients

  • 16 oz asparagus, trimmed and chopped
  • 3/4 cup Swanson chicken stock
  • 1/2 tsp garlic powder
    salt and pepper to taste
 

Instructions

  1. Place asparagus, chicken stock, and garlic powder in a small saucepan.
  2. Simmer over medium heat until asparagus is just tender (about 4-5 minutes). Careful not to overcook.
  3. Pour into a blender and blend until smooth.
  4. Serve warm or chilled.

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