Weight Loss: Keeping It Simple
With so many tips, fads, and information on weight loss it can become confusing. Dr. Rendelstein, breaks it down into its simplicity.
Weight Loss: Winning the Mental Game
There is a problem inherent in all weight loss programs…they are utterly compliance-dependent. Weight loss programs are, by definition, comprised of a series of steps. If these steps are not taken, even the most efficacious program will fail. If the steps are taken successfully, even an average program will yield some results. Underlying each step […]