How Not to Get Fat Over the Holidays – 3 Step Plan!
Is there anything better than holidays and traditions? Christmas trees, Santa, Hanukkah Menorahs, Pilgrims, Turkey, Lights, Cake, Candy, Diabetes, Depression, Heart attacks, Obesity. Oh, my! Yes, the holidays are wonderful, but they’re not perfect and they are downright terrible for our health. In fact, according to a 2004 study, “The number of cardiac deaths is […]
