Sweet Apple Chicken Salad
Serving Information Phase 2 , or Phase 4 , or Beyond, Calories per serving: 266, Servings: 1 Ingredients 3 oz chicken, cooked and diced 1 apple, diced 8 oz celery, chopped 3 T lemon juice 1/8 t cinnamon Dash of nutmeg Dash of pink salt stevia, to taste Lemon wedge Instructions Mix ingredients together, sprinkle with […]
Sweet & Tangy Chinese Chicken Salad
Serving Information Phase 2, or Phase 4 , or Beyond, Calories per serving: 283, Servings: 1 Ingredients 1 orange 3 oz cooked chicken breast 8 oz cabbage 1/2 c Organic Chicken stock 1/2 T minced garlic 1/2 t dry mustard 1 T Bragg’s Liquid Aminos 2 t apple cider vinegar 1/4 t dry ginger Instructions Chop up cabbage Heat 1/2 […]
Cucumber Dill Salad
Serving Information Phase 2 , or Phase 4 or Beyond, Calories per serving: 35, Servings: 1 Ingredients 6 oz cucumber 1 T vinegar 1 t dill stevia, to taste black pepper, to taste pink salt, to taste Instructions Slice and quarter cucumber. Place vinegar, dill, stevia, salt and black pepper in a small bowl. […]
Crabmeat Salad
Ingredients ½ Cup Red Wine Vinegar 2 Tbsp EVOO 1 Tbsp Vintage Harbor Seasoning 1 ½ Cups Chopped Tomatoes ½ Cup Chopped Bell Peppers 1 Cup Chopped Cucumbers ¼ Cup Chopped White Onion 8oz Lump Crabmeat Instructions Stir Vinegar, EVOO and seasoning in a medium bowl. Add all of the other ingredients except for […]
Artichoke Salad
Ingredients Artichokes Red Onion Celery Chives Avocado Mayo Paprika Garlic Powder Black Pepper Pink Salt Lemon Juice Dulse Flakes (optional) Chop, mince, mix, let flavors combine and enjoy! Optional: Add a protein chop or shred Chicken or Tuna Vegan: Swap Avocado mayo for cashew mayoProgram Approved: Swap Avocado Mayo for Liquid Aminos