Thintech Recipes

Stuffed Cabbage Rolls

Serving Information

Phase 2, or Phase 4, or Beyond, Calories per serving: 215, Servings: 1


  • 5 oz – Extra Lean Ground Beef
  • 3 – Big Cabbage Leaves
  • 1 cup – Shredded Cabbage
  • 1/8 tsp. – onion salt
  • 1/8 tsp. – garlic powder
  • 1/8 tsp. – Asian spices
  • 1⁄2 tsp. – stevia


  1. Cut Cabbage Leaves in half and steam for 5 minutes.
  2. Move leaves over to side of steamer to make room for shredded cabbage.
  3. Steam both for 5 minutes.
  4. Remove shredded cabbage to a mixing bowl.
  5. Brown your beef and add the spices to the meat.
  6. Add beef to bowl of shredded cabbage and mix.
  7. Roll into small meat balls then wrap in a cabbage leaf.
  8. Steam for another 5 minutes.

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